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Charly Kayle

Jack Kulp photoWeekdays, 5:30am - 10am

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Hi it’s Charly, KOIT's proud #CrazyCatLady & avid dog lover. When I’m not hanging with my five furry family members, I’m volunteering with animals, enjoying a Bay Area microbrew or touring a dog-friendly vineyard.  >^..^<

by Charly Kayle posted Mar 2 2015 8:10PM
Land's End, above Sutro Baths at Ocean Beach, San Francisco.
Saturday evening, Feb 28, 2015.
What a view, what incredible red clouds.
I still pinch myself that I live here.



Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube
Filed Under :
Location : San Francisco
by Charly Kayle posted Feb 20 2015 6:00PM
Inside a Temple, with many gifts left to enhance prayer & honor ancestors.
(below)  Fu Dogs!  I looove Fu Dogs! 

(below)  Chinatown Alleyway 2000 plaque on Waverly Place

All photos courtesy Charly Kayle
  * Gung Hay Fat Choy * Happy Chinese New Year * Gong Xi Fa Cai *  
  *  Hong Bao Na Li!   *   Red envelope, please!  *   


Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube
Filed Under :
Topics : Human Interest
Location : Chinatown
by Charly Kayle posted Feb 19 2015 2:20PM
Palace Of Fine Arts - photo courtesy Charly Kayle 

Celebrate the 100th Anniversary of the Panama Pacific International Exposition of 1915 in San Francisco.  It's a festival with exhibitions & entertainment from
all over the SF Bay Area.  Click ---> here <--- for all the details.

Sat, Feb 21, 2015 at the Palace of Fine Arts  *  12 noon-10pm  *  FREE 


Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube


 
Filed Under :
Location : San Francisco
People : Charly Kayle
by Charly Kayle posted Feb 18 2015 12:10PM
In two simple steps:
1) Take a croissant & bite off the end.   2) Take a brownie & stuff it inside.  Eat.


Note: No question about it, you will need coffee. 

Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube
by Charly Kayle posted Feb 17 2015 8:15PM
I don't have a goat yet, since 2015 is Year of the Goat/Ram. 
I do have a tiger, rabbit, horse, rat, boar, snake & dragon. 

And of course, what would a #CrazyCatLady be without her many Lucky Cats! 

  ********    Gong Xi Fa Cai    *    Gong Hay Fat Choi    ********  
Filed Under :
Topics : Human Interest
by Charly Kayle posted Feb 13 2015 12:30PM
"Hand over all your tuna.  We like bacon too!"

Kashi & Marco (above) stole the dogs' new bandanas for their gang initiation.

Shana is unhappy in her festive attire.   Brooklyn thinks the camera lady is nuts.

Sasha is convinced she'll get a reward for posing for the camera.
(Sorry, it's part of the price you pay for having me as your mommy.)


Obviously I'm having more fun than they are.  Thank you Teena Kozel Rios, professional dog walker & animal caretaker. I love their gifts even if they don't!

heart     Happy Valentine's Day, from all of my furbabies to all of yours!     heart

All pics courtesy Charly Kayle. 
Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube
by Charly Kayle posted Feb 12 2015 11:30AM
It's always a special day when an animal stops by KOIT! 

Especially since animals are not allowed in our building, unless they're a service animal.  (Per building management, NOT per KOIT, who would gladly welcome cats, dogs, bunnies, ferrets, iguanas, etc etc etc.)   I need a service ferret!  


Luke of Warrior Canine Connection came by for a Today's World interview & he brought me a gift! The WCC 2015 Calendar, full of Luke's service dog comrades.

Find WCC's Luke on Facebook  More about Warrior Canine Connection here


Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube

 
Filed Under :
Topics : Human Interest
by Charly Kayle posted Feb 11 2015 7:00PM
Daniel Qualiozzi "DQ" of GO, CAT, GO! Behavior Consulting of San Francisco 
chats with me about why multiple cat households need multiple litter boxes. 


Reach out & touch Daniel the Cat Behavior Consultant at GO, CAT, GO! 
facebook    twitter @gocatgosf    instagram @gocatgo_sf


Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube



Filed Under :
Topics : Human Interest
Location : San Francisco
by Charly Kayle posted Feb 10 2015 2:30PM
And the best preventative medicine too, as Brooklyn (above) is pointing out, from an article in the San Francisco Chronicle (Dec 24, 2013).  

Read it here: Pets May Strengthen Kids' Immune Systems by Victoria Colliver 

Certainly more organic & holistic than pharmaceuticals! 


Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube
by Charly Kayle posted Feb 9 2015 4:15PM
Fitness at 40, 50, 60 and Beyond - by Michael Spitzer 

What a great book, for those of us who want to get and/or stay fit!  
Back when I was in my early 20's, I bought a stack of books on weightlifting, especially fitness for women.  I never entered bodybuilding competitions (hah!
I also never attained that physique!), but I always admired the discipline.  

Of course, I have never been that disciplined!

Still, I saved all my books, thinking the information was timeless.  It is not.
Needs and information change, and they don't suit what my body requires now.

Here is excellent research and applied practice from trainer & author Michael Spitzer, who breaks it down into the myths, the nutrition & the exercise that
a body past its 30's needs.   It's not a magic pill, it's real life that works!


Follow me on Facebook at Charly Kayle & Twitter @charlykayle & YouTube
Filed Under :
People : Michael Spitzer
 
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