Hello everyone :-) I'm feelin' great on my improved eating routine. It's still a challenge somedays (I have a sweet tooth). I am really diggin' the protein bars the crew at Jumpstart MD carries. I'm currently enjoying the coconut/cashew flavor. It's fun to compare flavors and swap bars with my fellow JumpStart mates. I got Analisa liking the cononut cashew flavor. She shared a lemon protein bar -- which was tasty. They're packed with protein and fiber which gives me that "full" feeling when craving a sweet snack. Getting ready for my next weigh in this week. I did notice I've taken up a belt notch. That hasn't happened for me in a while.