Hey it's Brent Carey. My day starts with a great workout, wild Muni bus ride to work, then it's time to open the mic on KOIT 3-8pm. I love living in the city, hope to run into you soon at a Bay Area event!
Labrador Workout Plan
by Brent Careyposted Jul 10 2014 2:30PM
Approaching your workout with a positive attitude is key. Look at this Silver Lab named Gunner. He attacks the treadmill with a smile and determination. The Rocky theme probably helps!