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Jack & Charly In The Morning

Brent Carey

Sue Hall PhotoWeekdays, 3pm-8pm

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Hey it’s Brent Carey. My day starts with a great workout, wild Muni bus ride to work, then it’s time to open the mic on KOIT 3-7pm. I love living in the city, hope to run into you soon at a Bay Area event!

Labrador Workout Plan

by Brent Carey posted Jul 10 2014 2:30PM
Approaching your workout with a positive attitude is key.  Look at this Silver Lab named Gunner.  He attacks the treadmill with a smile and determination.  The Rocky theme probably helps!


Photo by J P via Flickr
 
07/10/2014 2:29PM
Labrador Workout Plan
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