Spring is definitely in the air. Things are still going well for me at Jumpstart MD. I didn't lose any lbs. on my last weigh in but the counselors helped me stay motivated throughout my visit. These things happen and it will only push me to try harder. I'm hoping to increase my physical activity to help. More walking breaks are definitely on my agenda this week. I'm still down 12 lbs and feel great.
You can feel great, too. Make Spring more enjoyable. Summer will be here sooner than you know it. That means getting back into your favorite warm weather or beach outfit. Reach out to the great staff at Jumpstart MD to take the first step to feeling and looking great! Find out more at www.JumpstartMD.com