Jumpstart

Posts from February 2013

Week 5... So Far, So Good
by Andy Drake , posted Feb 26 2013 5:57PM

I went for my appointment last week. I'm down another 2.5 lbs. The Jumpstart MD specialists also did a new body mass index on me. So far so good. I'm shedding the weight a comfortable pace. We discussed snacking and recipe options. I'm trying to come up with other meal recipes so I don't get tired of eating the same thing. My pants a a little baggy now... which is a step in the right direction. Learn more at www.jumpstartmd.com. It works! :-)

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Tags : Topics: Hospitality_Recreation Social: Hospitality_Recreation

Happy Monday.
by Efren , posted Feb 11 2013 5:46PM

Hello everyone :-) I'm feelin' great on my improved eating routine. It's still a challenge somedays (I have a sweet tooth). I am really diggin' the protein bars the crew at Jumpstart MD carries. I'm currently enjoying the coconut/cashew flavor. It's fun to compare flavors and swap bars with my fellow JumpStart mates. I got Analisa liking the cononut cashew flavor. She shared a lemon protein bar -- which was tasty. They're packed with protein and fiber which gives me that "full" feeling when craving a sweet snack. Getting ready for my next weigh in this week. I did notice I've taken up a belt notch. That hasn't happened for me in a while.

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Tags : Topics: Hospitality_Recreation Social: Hospitality_Recreation

Efren Sifuentes - 1st Jumpstart Blog
by Efren Sifuentes , posted Feb 8 2013 2:44PM

First week went off to a rocky start as I was getting used to the new eating regimen but I seem to be adapting. I lost 4 lbs :-) I went for my first weigh in this week and discussed snacking options and progress with the nurse. She was veryhelpful. One day at a time. I bought some of the protein bars. They are very tasty.